WORK
WITH ME
1 on 1 COACHING
Hands up
if you've ever asked Google
Are carbs really bad for me?
Is there too much sugar in fruit?
Should I eat high protein?
Do I need to detox or fast?
What is the best diet?
I know it can be SUPER confusing and I’d love to work with you.
Let me help you end the confusion
Instagram is telling you one thing, the TV is telling you another and Sharon at work is eating keto, feeling amazing and says you should too!
But should you?
I'd love to help you and answer some of these questions.
Let's start at the
beginning
Strict diets, ‘detoxes’, ‘cleanses’, ‘resets’ and 6 week nutrition challenges failed you. You did not fail them.
I ask you this – Are they really something you can sustain for the rest of your life?
I leave the BS behind and focus on health first. We explore your relationship with food, your experiences and your lifestyle.
What you get
A balanced, BS free, common-sense approach to nutrition from a university-qualified Nutritionist
1-on-1 online consults (phone or video)
We focus on one thing at a time and develop strategies together
The confidence you need to take control of your own health, to stop questioning
every food choice you make and become the expert of your own body
1 hour initial consultation ($150)
40 minute ongoing consultations ($100)
What I can promise you...
My advice will be personal and tailored to you and your life.
A balanced approach with absolutely ZERO:
– Diets or Fads
– Guilt
– Food shame
– Meal plans
– One size fits all approaches
I keep updated on the latest research and evidence and am always continuing to learn.
I do all these things so you don’t have to.
I’m here to help you.
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A generous portion of nutrition knowledge, tasty recipe ideas and some hilarious myth-busting
Find your balance.
Want to get in touch?
hello@melissaeaton.com.au
Media enquiries
media@melissaeaton.com.au