If you’ve not made it before, get ready to be amazed as it's not as difficult as you may think! It does take a little bit more effort than just buying it at a shop, but you know what? It’s soo worth it.
Top tip - When you’re blending and think it’s done... don’t stop and blend some more. This same recipe will also work for all nuts but the roasting time may vary.
Prep time: 30 mins
Cook time: 20 mins
Total time: 50 mins
Yield: 20
Preheat oven to 180˚C.
If raw peanuts, roast for 15 - 20 mins. (note: the longer you roast, the richer the nut butter but keep in mind if you overcook the nuts, it will have a bitter and burnt taste).
Let cool. If using skinless peanuts, skip to step 3. Otherwise, remove skin by placing peanuts in a tea towel and rub vigorously to loosen. Then separate peanuts from skin by using a colander or a draining spoon.
Transfer skinless peanuts to a blender and blend until you reach the right consistency. This can take a while so be patient. It may seem ready but don't be tricked, keep blending until it is quite runny. Optional, add sea salt and blend to mix through.
1 cup of peanuts will yield 1/2 cup nut butter
Preheat oven to 180˚C.
If raw peanuts, roast for 15 - 20 mins. (note: the longer you roast, the richer the nut butter but keep in mind if you overcook the nuts, it will have a bitter and burnt taste).
Let cool. If using skinless peanuts, skip to step 3. Otherwise, remove skin by placing peanuts in a tea towel and rub vigorously to loosen. Then separate peanuts from skin by using a colander or a draining spoon.
Transfer skinless peanuts to a blender and blend until you reach the right consistency. This can take a while so be patient. It may seem ready but don't be tricked, keep blending until it is quite runny. Optional, add sea salt and blend to mix through.
1 cup of peanuts will yield 1/2 cup nut butter
written for you by
A university qualified Nutritionist (BSc ANutr.), teacher and research assistant from Sydney, Australia.
A generous portion of nutrition knowledge, tasty recipe ideas and some hilarious myth-busting
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