This recipe is full of fibre! with the three main ingredients being oats, apple and dates. It's designed to be baked as one muesli slab and then ‘pulled apart’ into bite size pieces.
Prep time: 15 mins
Cook time: 10 mins
Total time: 25 - 30 mins
Yield: Serves 8
Pre-heat oven to 180˚C
Add all ingredients to a bowl and mix to combine. Transfer onto a small baking tray and evenly distribute mixture.
Bake for 10 minutes and allow to cool completely before “breaking” into “bits”.
Note: the texture of these muesli bites is soft and chewy.
Store in the fridge
Pre-heat oven to 180˚C
Add all ingredients to a bowl and mix to combine. Transfer onto a small baking tray and evenly distribute mixture.
Bake for 10 minutes and allow to cool completely before “breaking” into “bits”.
Note: the texture of these muesli bites is soft and chewy.
Store in the fridge
written for you by
A university qualified Nutritionist (BSc ANutr.), teacher and research assistant from Sydney, Australia.
A generous portion of nutrition knowledge, tasty recipe ideas and some hilarious myth-busting
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