Banana & Peanut Butter "Ice-Cream"
Banana and natural peanut butter… a combination that's a dream come true!
Ok that may be a bit extreme.. but this recipe really is so yummy.
It’s my go to summer dessert (and winter too), and can easily be made ahead of time.
I love that this dessert not only tastes good, but it also counts as 1 serve of fruit, and contains fibre, protein (from the peanut butter) and vitamins and minerals such as Vit B3 and potassium.
Prep time: 5 mins
Cook time: 0 mins
Total time: 5 mins
Yield: Serves 1
Authoradmin
Allow frozen banana to soften slightly then add ingredients to a blender and blend until a smooth consistency.
Ingredients
Directions
Allow frozen banana to soften slightly then add ingredients to a blender and blend until a smooth consistency.
written for you by
Melissa Eaton
A university qualified Nutritionist (BSc ANutr.), teacher and research assistant from Sydney, Australia.
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