EatonBalanced_Recipes_14.3

Chocolate & Peanut Butter Balls

Another one of my quickest, easiest and simplest recipes ever.  They contain no dates (I do love dates, but don’t always want them in my treats) and no blending – yay!

Fun Fact – Almonds contain protein, calcium and vitamin E and like all nuts, are low GI.

These balls are ready to eat straight away, have no setting time and also keep well in the fridge.

Prep time: 10 mins
Cook time: 0
Total time: 10 mins
Yield: 8

Authoradmin

Ingredients
 1 1/2 cups almond meal/flour
 2 tablespoons cocoa powder
 2 tablespoons honey
 1 tablespoon natural peanut butter (crunchy or smooth)
 1 tablespoon milk of choice
 1 - 2 tablespoons desiccated coconut for coating

Instructions
1

Place all ingredients, minus the coconut, in a bowl and mix with a fork until well combined and all the mixture is "wet".

2

Using a tablespoon, scoop and roll into approximately 10 balls. Then coat in desiccated coconut and store in the fridge

Ingredients

Ingredients
 1 1/2 cups almond meal/flour
 2 tablespoons cocoa powder
 2 tablespoons honey
 1 tablespoon natural peanut butter (crunchy or smooth)
 1 tablespoon milk of choice
 1 - 2 tablespoons desiccated coconut for coating

Directions

Instructions
1

Place all ingredients, minus the coconut, in a bowl and mix with a fork until well combined and all the mixture is "wet".

2

Using a tablespoon, scoop and roll into approximately 10 balls. Then coat in desiccated coconut and store in the fridge

Chocolate & Peanut Butter Balls
EatonBalanced_Blog_01.2

written for you by

Melissa Eaton

A university qualified Nutritionist (BSc ANutr.), teacher and research assistant from Sydney, Australia.

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