This chocolate and coconut slice is all kinds of yum, with my inspiration being the good ol’ Coconut Rough.
As I'm lactose intolerant, I LOVE recreating old favourites. Although I still consider this slice a treat (as let's be honest, there are way better snacks out there like nuts, whole fruit and veggies!), it's suitable for a range of intolerances and allergies and less refined than one you may buy packaged or in a cafe. Unlike many raw desserts, it’s also not packed full with oil.
Prep time: 10 mins
Cook time: 15 mins
Total time: 25 mins
Yield: 18-20
Combine all dry ingredients (minus the salt) in a large bowl and mix with a fork until combined. Add the honey and milk and mix with a fork until all mixture is wet and combined. Transfer into a small brownie pan and press down. Place in freezer while melting chocolate.
Place chocolate in a double boiler to melt, or the microwave stirring at 30 second Intervals. Pour over the top of the base, spread evenly with a spoon and allow 10 - 15 mins in freezer to set.
Store in the fridge and serve with a pinch of sea salt.
Combine all dry ingredients (minus the salt) in a large bowl and mix with a fork until combined. Add the honey and milk and mix with a fork until all mixture is wet and combined. Transfer into a small brownie pan and press down. Place in freezer while melting chocolate.
Place chocolate in a double boiler to melt, or the microwave stirring at 30 second Intervals. Pour over the top of the base, spread evenly with a spoon and allow 10 - 15 mins in freezer to set.
Store in the fridge and serve with a pinch of sea salt.
written for you by
A university qualified Nutritionist (BSc ANutr.), teacher and research assistant from Sydney, Australia.
A generous portion of nutrition knowledge, tasty recipe ideas and some hilarious myth-busting
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