I love an easy and quick recipe. And these little balls of yumminess only have 3 ingredients! They're sweet yet tangy and so very moreish.
I prefer to call them "energy balls" due to the carbohydrates in the dates and the slow releasing energy from the fat found in the nuts. They also make a great meal prep recipe, but keep in mind whole fruit or nuts are always a better every day snacking option.
Prep time: 10 mins
Cook time: 0
Total time: 10 mins
Yield: 10-12
Add cashews and dates to a blender and blend until just combined. Add the lemon and pulse a few times then blend again (be careful not to over-blend or they become too sticky to handle). Roll into 10 - 12 balls and enjoy!
Store in the fridge
Add cashews and dates to a blender and blend until just combined. Add the lemon and pulse a few times then blend again (be careful not to over-blend or they become too sticky to handle). Roll into 10 - 12 balls and enjoy!
Store in the fridge
written for you by
A university qualified Nutritionist (BSc ANutr.), teacher and research assistant from Sydney, Australia.
A generous portion of nutrition knowledge, tasty recipe ideas and some hilarious myth-busting
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