Pecan & Date Balls
Pecan & date…. seriously, what a delicious combo.
Although optional, I also recommend adding a little bit of salt, as that salted caramel flavour adds a whole other dimension.
Although you can make this with raw pecans, I also recommend roasting them (or if you can find already roasted pecans to purchase) as this really enhances flavour.
Happy Making!
Prep time: 10 mins
Cook time: 0 mins
Total time: 10 mins
Yield: 4 (makes 8)
Authoradmin
Add ½ cup pecans, dates, almond meal and salt to a blender and blend until mixture starts to clump.
Add ¼ cup pecans and pulse 3 – 4 times.
Remove from blender and roll into approximately 8 balls.
Store in the fridge
Ingredients
Directions
Add ½ cup pecans, dates, almond meal and salt to a blender and blend until mixture starts to clump.
Add ¼ cup pecans and pulse 3 – 4 times.
Remove from blender and roll into approximately 8 balls.
Store in the fridge
written for you by
Melissa Eaton
A university qualified Nutritionist (BSc ANutr.), teacher and research assistant from Sydney, Australia.
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